Essential oils have been widely used for centuries for their therapeutic benefits. With modern-day advancements, different essential oil blends have been introduced to cater to different needs and preferences. Valor essential oil is my all-time favorite, so I thought it fitting to do my first “Spotlight” on this amazing blend.
What is Valor essential oil?
Valor essential oil is a unique blend of essential oils, including Black Spruce, Camphor Wood, Blue Tansy, and Frankincense (which you can also buy separately and make your own blend if you choose). This blend dates back to Roman times when Roman soldiers were said to apply these extracts to instill courage and confidence before going into battle. But its excellent benefits have clearly stood the test of time, and now these combinations are widely used by many.
What are the benefits of Valor essential oil?
The Valor essential oil blend provides numerous benefits that can help boost energy levels, reduce stress levels, and promote better sleep quality. It can also support healthy overall body function and balance emotions. This blend contains high levels of Blue Tansy that reduce negative emotions and promote relaxation.
How can I use Valor essential oil?
When diffused, Valor helps create an atmosphere of relaxation and replaces feelings of stress and tension with calmness and serenity. It’s a perfect choice to use in moments of emotional unrest, whether you need to take a step back from a tough day at work or need to unwind after a busy day with the kids. It can also be applied topically to the bottoms of the feet or wrists to promote relaxation and reduce stress levels.
Promote Balance
Valor essential oil can also be integrated into a self-care routine to help promote a balanced and healthy emotional state. It can be added to a relaxing bath, mixed with a carrier oil for a massage, or applied to the temples and neck to support relaxation and balance.
Relieve Sore Muscles
Whether you’re an athlete or a mom dealing with everyday muscle soreness, Valor can help relieve discomfort from your muscles. Valor is best used as a massage oil that can be applied topically to soothe sore or tired muscles after exercise or long periods of inactivity.
Promote Healthy Sleep
Lastly, Valor is also known for its sleep-inducing properties. Using the oil before bed can help promote restful sleep. Applying the oil to the bottom of your feet or on your pillow can help induce a peaceful and uninterrupted sleep. Valor is also part of this Freedom Sleep Collection that I’m currently trying out! For additional oils to help with restful sleep, see this post on how to use essential oils for better sleep.
Valor essential oil is a highly versatile oil blend with numerous benefits for promoting emotional balance and relaxation in moms. Whether using it in a diffuser, applying it topically, or integrating it into a self-care routine, Valor essential oil can help us feel more relaxed and grounded, and who doesn’t need a little of that?
XO
Anna